Saffron Alternatives

The search for a saffron substitute is driven primarily by budget considerations. Yes, saffron is undoubtedly the most expensive spice found in kitchens.

Given its high cost, saffron is often referred to as the mythical spice, as you'd have to pay around $10,000 for just one kilogram of saffron. Quite a hefty sum, isn't it?

Saffron Alternatives

Saffron substitutes may not replicate the taste and aroma exactly, but they can impart a similar color and sheen to your dishes. Saffron has a history dating back 3,000 years in the Iranian region of Qa'en, though today, competitors from Spain, China, and Afghanistan have entered the scene. Still, Iranian saffron remains unique.

1. Turmeric
   
   

Turmeric is the most common spice that imparts good color to food. Although its fragrance cannot be compared to saffron, turmeric, also known as Indian saffron, can be used as a saffron substitute. Turmeric boasts powerful antioxidants with numerous therapeutic properties and is readily available.

2. Rosemary Blossoms as a Saffron Substitute
   
   

In early spring, rosemary produces beautiful blossoms that resemble saffron. You can pick these flower flags, which closely resemble saffron, dry them, and even mix them with saffron. This way, you'll have more saffron without altering its color, taste, or aroma.

3. Cardamom as a Saffron Substitute

Cardamom has a scent quite similar to saffron, although it's not categorized as a spice in many parts of the world and lacks saffron's color. Nevertheless, due to its fragrance, in some regions, cardamom is used as a saffron substitute.

4. Marigold Flowers as a Saffron Substitute
   
   

If you're looking for a saffron substitute that precisely matches its color, marigold flowers are the best choice. Marigold is used instead of saffron in countries like Turkey. It has a taste and aroma similar to saffron, though milder. You can even mix it with saffron for a more abundant supply.

5. Paprika
   
   

Another spice, paprika, is considered an excellent substitute for saffron. This spice is available in powder form and is derived from sweet bell peppers.

You can find various combinations of peppers in this spice. It is excellent when used as a substitute for saffron, especially when mixed with turmeric.

Paprika and turmeric together create an authentic Spanish paella.

6. Annatto
   
   

Last but not least, annatto is the most economical saffron substitute. Yes, in a world where saffron is the most expensive spice, annatto is one of the most affordable spices.

Is annatto known as the poor man's saffron?

Annatto is, in fact, the seed of the achiote tree and grows in South and Central America. It is recommended as a substitute for saffron for both flavor and color.

However, since it is available in seed form, some preparation is required before using it as a substitute:

• Grind it into powder using a mill.
• Make a paste with oil or water before use.