Hyperactivity or Attention Deficit Hyperactivity Disorder (ADHD) is a type of developmental disorder in childhood that is becoming more prevalent day by day. This condition can persist into adulthood. Children with hyperactivity are energetic, have attention disorders, exhibit impulsive movements, and struggle with self-control.
Hyperactivity has various causes such as maternal stress during pregnancy, low birth weight of the baby, infection entering the baby's body during birth, and biological and chemical disorders in children's brains.
How is Home Treatment for Hyperactivity in Children?
Managing the primary symptoms of hyperactivity is possible through medication, but medication alone is not the only solution. Home treatment for hyperactivity in children includes changes in lifestyle and diet. Successful home treatment requires parental support, care, patience, and perseverance.
Dietary Treatment for Hyperactivity in Children
Diet plays a significant role in the physical and mental growth of children. While the diet itself is not a cause of hyperactivity, it can exacerbate symptoms and cause distress to the child and those around them. Therefore, it is advisable to observe the following points in the diet of hyperactive children.
Limiting allergens in the diet
Restricting allergens in the diet of children with hyperactivity can improve their behavior. Therefore, it is recommended to consider a specific diet for hyperactive children before resorting to new medications. Processed foods such as chips, gum, fast food, and sugar should be eliminated from the diet. Additionally, butter and chocolate should be minimized and replaced with salicylate-free foods.
Treatment of Hyperactivity with Saffron
Saffron is a medicinal plant with many properties that can improve the nervous and mental systems, promoting relaxation and reducing depression. Saffron is considered one of the best remedies for hyperactivity and can prevent depression in later years.
How to use saffron for hyperactivity treatment:
Using saffron-infused tea several times a day can have significant effects on home treatment for hyperactivity in children. Saffron can also be used as a spice in daily meals.
The Relationship between Age Increase and Hyperactivity Symptoms
Hyperactivity disorder is one of the problems that improves with age, and adults are less exposed to impulsive movements and lack of concentration. However, if left untreated in childhood, the individual may suffer from this disorder in adulthood as well. The treatment of hyperactivity in adults with herbal remedies is similar to that in children.
When to Consult a Doctor?
Home treatment for hyperactivity in children is an effective and useful method, but it should be noted that these methods may take time to show effectiveness. Therefore, if your child has severe hyperactivity, it is advisable to seek online traditional medicine consultation as soon as possible to eliminate the symptoms and prevent the persistence of symptoms in adulthood.
Can Saffron Improve Attention Deficit and Hyperactivity in Adults?
So far, several short-term studies have been conducted on the effect of saffron in reducing ADHD symptoms in adults. The results of these studies indicate that saffron may have a significant improvement in ADHD symptoms, including reducing attention deficits and increasing concentration and cognitive abilities.
Effect of Saffron Consumption in Adults with Attention Deficit
In this clinical trial conducted from July 2018 to February 2021 at the psychiatric clinic of Ruzbeh Hospital, participants aged 20 to 60 underwent clinical examinations at three separate times: baseline, the third week, and the sixth week, using self-report questionnaires ASRS and CAARS.
Participants were divided into two groups: a control group and a saffron-receiving group, each consisting of 28 individuals. Both groups received 30 mg of Ritalin daily. In addition to Ritalin, the saffron group received a 15 mg saffron capsule twice a day. The control group received a placebo.
The results of this trial show that six weeks of treatment with saffron and Ritalin improved ADHD symptoms in adults. The scores obtained from the questionnaires can be observed in the figures below. Additionally, there was no significant difference in side effects between the saffron and placebo groups.
Comparison of Saffron with Ritalin in ADHD Treatment
The first line of treatment for ADHD is stimulants such as methylphenidate (Ritalin). However, almost 30% of patients do not respond to treatment or cannot tolerate its side effects. Today, dried saffron stigmas have been proposed as a safe and effective treatment option for ADHD. Saffron has antidepressant and anxiolytic effects and has shown neuroprotective properties, enhancing learning and memory and modulating monoaminergic and glutamatergic systems in clinical studies.
In a clinical study involving 54 girls and boys aged 6 to 17 with ADHD, participants were randomly assigned to receive 20-30 mg of saffron per day based on body weight (20 mg per day for <30 kg and 30 mg per day for >30 kg) or escalating doses of Ritalin for six weeks, divided into two groups.
Changes in ADHD-RS-IV scores showed that both the saffron and Ritalin groups experienced significant improvements in hyperactivity and inattention within three weeks, and these benefits were maintained until the sixth week of the study. The results of this study demonstrate that consuming 20-30 mg of saffron per day for six weeks has a similar effect to Ritalin in treating ADHD.
The effect of first grade saffron on hyperactivity
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